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Yoga with Deb

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Guided Practice (L1/2)
Dec
27
7:30 AM07:30

Guided Practice (L1/2)

  • Friday, December 27, 2024
  • 7:30 AM 8:45 AM 07:30 08:45
  • Google Calendar ICS

7:30-8:45am

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Sweat, Stretch, and Surrender - Makeup Class
Dec
31
7:30 AM07:30

Sweat, Stretch, and Surrender - Makeup Class

  • Tuesday, December 31, 2024
  • 7:30 AM 8:45 AM 07:30 08:45
  • Google Calendar ICS

Snow-Day Makeup Class! 7:30-8:45am

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Hold Your Ground (L 1/2)
Jan
7
to Feb 6

Hold Your Ground (L 1/2)

  • Tue, Jan 7, 2025 7:30 AM 07:30 Thu, Feb 6, 2025 8:45 AM 08:45
  • Google Calendar ICS

5 weeks, T/Th, 7:30-8:45am: stabilize

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Guided Practice (L1/2)
Nov
29
7:30 AM07:30

Guided Practice (L1/2)

  • Friday, November 29, 2024
  • 7:30 AM 8:45 AM 07:30 08:45
  • Google Calendar ICS

7:30-8:45am

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Sweat, Stretch, and Surrender
Nov
19
to Dec 19

Sweat, Stretch, and Surrender

  • Tue, Nov 19, 2024 7:30 AM 07:30 Thu, Dec 19, 2024 8:45 AM 08:45
  • Google Calendar ICS

5 weeks, T/Th, 7:30-8:45am: restore yourself

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Balance (L 1/2)
Oct
8
to Nov 7

Balance (L 1/2)

  • Tue, Oct 8, 2024 7:30 AM 07:30 Thu, Nov 7, 2024 7:45 AM 07:45
  • Howling Hound Yoga (map)
  • Google Calendar ICS

5 weeks: 7:30-8:45am: quest for equilibrium

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Ground and Center (L 1/2)
Aug
27
to Sep 26

Ground and Center (L 1/2)

  • Tue, Aug 27, 2024 7:30 AM 07:30 Thu, Sep 26, 2024 8:45 AM 08:45
  • Howling Hound Studio (map)
  • Google Calendar ICS

5 weeks: stabilize yourself

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Connect to a Spot (L 1/2)
Jul
9
to Aug 8

Connect to a Spot (L 1/2)

  • Tue, Jul 9, 2024 7:30 AM 07:30 Thu, Aug 8, 2024 8:45 AM 08:45
  • Woodstock United States (map)
  • Google Calendar ICS

5 wks, T/Th: 7:30-8:45am

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Guided Practice (L1/2)
Jul
2
7:30 AM07:30

Guided Practice (L1/2)

  • Tuesday, July 2, 2024
  • 7:30 AM 8:45 AM 07:30 08:45
  • Google Calendar ICS

7:30-8:45am

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Curiosity, Neutrality, Acceptance (L 1/2)
May
28
to Jun 27

Curiosity, Neutrality, Acceptance (L 1/2)

  • Tue, May 28, 2024 7:30 AM 07:30 Thu, Jun 27, 2024 8:45 AM 08:45
  • Google Calendar ICS

5 wks, T/Th: 7:30-8:45am

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Spring Clean Yourself (L 1/2)
Apr
9
to May 23

Spring Clean Yourself (L 1/2)

  • Tue, Apr 9, 2024 7:30 AM 07:30 Thu, May 23, 2024 8:45 AM 08:45
  • Google Calendar ICS

6 wks, T/Th: 7:30-8:45am

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6-Week Series (L1/2)
Feb
13
to Mar 21

6-Week Series (L1/2)

  • Tue, Feb 13, 2024 7:30 AM 07:30 Thu, Mar 21, 2024 8:45 AM 08:45
  • Google Calendar ICS

Tuesdays/Thursdays 7:30-8:45am

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Ground + Center, Tues + Thurs (L1/2)
Nov
30
to Dec 28

Ground + Center, Tues + Thurs (L1/2)

  • Thu, Nov 30, 2023 7:30 AM 07:30 Thu, Dec 28, 2023 9:45 AM 09:45
  • Howling Hound Studio (map)
  • Google Calendar ICS

7:30-8:45am: Find your steady, step forward with ease

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Hips Core Hips (Level 1/2) Tuesdays
Oct
24
to Nov 21

Hips Core Hips (Level 1/2) Tuesdays

  • Tue, Oct 24, 2023 7:30 AM 07:30 Tue, Nov 21, 2023 8:45 AM 08:45
  • Howling Hound Studio (map)
  • Google Calendar ICS

5 wks, 75-min class: Focus on hips and core

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Heart Core Heart (Level 1/2) Thursdays
Oct
19
to Nov 16

Heart Core Heart (Level 1/2) Thursdays

  • Thu, Oct 19, 2023 7:30 AM 07:30 Thu, Nov 16, 2023 8:45 AM 08:45
  • Howling Hound Studio (map)
  • Google Calendar ICS

5 wks, 75-min class: Focus on heart and hips.

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Core Basics (Beg/L1)
Sep
13
to Oct 11

Core Basics (Beg/L1)

  • Wed, Sep 13, 2023 7:30 AM 07:30 Wed, Oct 11, 2023 8:30 AM 08:30
  • Howling Hound Studio (map)
  • Google Calendar ICS

5 Wednesdays: solid yoga fundamentals.

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Curiosity, Acceptance, Freedom (Level 1/2) Tuesdays
Sep
5
to Oct 10

Curiosity, Acceptance, Freedom (Level 1/2) Tuesdays

  • Tue, Sep 5, 2023 7:30 AM 07:30 Tue, Oct 10, 2023 8:45 AM 08:45
  • Howling Hound Studio (map)
  • Google Calendar ICS

6 wks, 75-min class: Focus on 5th/6th/7th chakras

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Yoga Fundamentals (Beginner Basics)
Aug
16
to Sep 6

Yoga Fundamentals (Beginner Basics)

  • Wed, Aug 16, 2023 7:30 AM 07:30 Wed, Sep 6, 2023 8:30 AM 08:30
  • Google Calendar ICS

4 wks, 60-min class: Focus on the basics.

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Power & Connection (Level 1/2) Tuesdays
Jul
18
to Aug 22

Power & Connection (Level 1/2) Tuesdays

  • Tue, Jul 18, 2023 8:00 AM 08:00 Tue, Aug 22, 2023 9:15 AM 09:15
  • Howling Hound Studio (map)
  • Google Calendar ICS

6 weeks: Focus on 3rd/4th chakras

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Power & Connection (Level 1/2) Thursdays
Jul
6
to Aug 10

Power & Connection (Level 1/2) Thursdays

  • Thu, Jul 6, 2023 7:30 AM 07:30 Thu, Aug 10, 2023 8:45 AM 08:45
  • Howling Hound Studio (map)
  • Google Calendar ICS

6 weeks: Focus on 3rd/4th chakras

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Core Basics (Beg/L1)
Jun
7
to Jun 14

Core Basics (Beg/L1)

  • Wed, Jun 7, 2023 7:30 AM 07:30 Wed, Jun 14, 2023 8:30 AM 08:30
  • Google Calendar ICS

2 weeks: solidify your yoga

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Grounding & Centering (Thursdays)
May
11
to Jun 15

Grounding & Centering (Thursdays)

  • Thu, May 11, 2023 7:30 AM 07:30 Thu, Jun 15, 2023 8:45 AM 08:45
  • Howling Hound Studio (map)
  • Google Calendar ICS

6 weeks: Focus on 1st/2nd chakras

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Yoga Fundamentals (Beginner Series)
May
10
to May 31

Yoga Fundamentals (Beginner Series)

  • Wed, May 10, 2023 7:30 AM 07:30 Wed, May 31, 2023 8:30 AM 08:30
  • Google Calendar ICS

4 weeks: Focus on the basics.

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Grounding & Centering (Tuesdays)
May
9
to Jun 13

Grounding & Centering (Tuesdays)

  • Tue, May 9, 2023 7:30 AM 07:30 Tue, Jun 13, 2023 8:45 AM 08:45
  • Howling Hound Studio (map)
  • Google Calendar ICS

6 weeks: Focus on 1st/2nd chakras

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April (Tuesday) Guided Practice
Apr
25
7:30 AM07:30

April (Tuesday) Guided Practice

  • Tuesday, April 25, 2023
  • 7:30 AM 8:45 AM 07:30 08:45
  • Google Calendar ICS

Silent session: practice in community

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April (Thursday) Guided Practice
Apr
20
7:30 AM07:30

April (Thursday) Guided Practice

  • Thursday, April 20, 2023
  • 7:30 AM 8:45 AM 07:30 08:45
  • Google Calendar ICS

Silent session: practice in community

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March (Tuesday) Guided Practice
Mar
28
7:30 AM07:30

March (Tuesday) Guided Practice

  • Tuesday, March 28, 2023
  • 7:30 AM 8:45 AM 07:30 08:45
  • Google Calendar ICS

Silent session: practice in community

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March (Thursday) Guided Practice
Mar
16
7:30 AM07:30

March (Thursday) Guided Practice

  • Thursday, March 16, 2023
  • 7:30 AM 8:45 AM 07:30 08:45
  • Google Calendar ICS

Silent session: practice in community

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February (Tuesday) Guided Practice
Feb
28
8:00 AM08:00

February (Tuesday) Guided Practice

  • Tuesday, February 28, 2023
  • 8:00 AM 9:15 AM 08:00 09:15
  • Google Calendar ICS

Silent session: practice in community

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Dosage (Thursdays)
Jan
19
to Feb 23

Dosage (Thursdays)

  • Thu, Jan 19, 2023 7:15 AM 07:15 Thu, Feb 23, 2023 8:30 AM 08:30
  • Howling Hound Studio (map)
  • Google Calendar ICS

6 weeks: Yoga at your own dose

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Dosage (Tuesdays)
Jan
10
to Feb 14

Dosage (Tuesdays)

  • Tue, Jan 10, 2023 8:00 AM 08:00 Tue, Feb 14, 2023 9:15 AM 09:15
  • Howling Hound Studio (map)
  • Google Calendar ICS

6 weeks: Yoga at your own dose

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January Guided Practice
Jan
5
7:15 AM07:15

January Guided Practice

  • Thursday, January 5, 2023
  • 7:15 AM 8:30 AM 07:15 08:30
  • Google Calendar ICS

Silent session: practice in community

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Stretch, Restore, Refresh
Dec
1
to Dec 29

Stretch, Restore, Refresh

  • Thu, Dec 1, 2022 7:15 AM 07:15 Thu, Dec 29, 2022 8:30 AM 08:30
  • Howling Hound Yoga (map)
  • Google Calendar ICS

5 weeks: 1/2 stretching, 1/2 yoga nidra

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