I have been practicing various styles of yoga since 2000, and chiefly Forrest Yoga since 2008. I have been teaching since 2014.

I completed Levels 3 training as a Forrest Yoga teacher, studying with Ana Forrest, Erica Mather, Cat Allen, and Heidi Sormaz.

I also trained as a Level 1 iRest Yoga Nidra teacher with Richard Miller, and as a First Degree Reiki Practitioner with Moira Notargiacomo.

I have 20 hours of training in Yoga TuneUp anatomy-focused work, and a half-dozen hours of training in restorative yoga.

Today I merge all of the above in my teaching, plus whatever has recently inspired me. Current inspirations are Sandra Robinson’s REbalance Yoga and Denise Hopkins Yoga’s blend of Yoga Tune Up and Forrest.

My focus is on building strength and tenacity, and exploring some of the more challenging aspects of our humanness through deep breathing, centering, grounding, and how we hold ourselves together (and how we don’t) in each practice.

I currently offer weekly group classes.

Howling Hound is my small home studio in Woodstock, Vermont. To find out more or join my classes there, please email me.