This 5-week series runs on Tuesdays, Wednesdays, and Thursdays from October 6 through November 5. You can drop in to just 1 class, join me for all 15 classes, or anything in between.
This series will explore hypo-responsive muscle areas (those with low energy or reduced availability).
REbalance Yoga uses Forrest Yoga sequencing to build presence through body skills and resources. Balance, strength, flexibility, resilience, and greater awareness are aspects of all classes.
Each class will be a full-body experience. Some prior yoga experience is necessary.
Tuesdays 7:30-8:45am
Wednesdays 8:30-9:45am
Thursdays 7:30-8:45am
Investment:*
pay in advance for 11-15 classes: $15 per class
pay in advance for 5-10 classes: $18 per class
up to 4 classes or pay-as-you-go any number of classes: $20 per class
Karma card is available if cost is prohibitive.
Limited to 8 students in the studio—reserve a spot here.
Contact Deb to join!
*NOTE: My policy is as follows: Pay ahead for a discount (5+ classes). If you give me 24-hours’ notice, you will receive credit for any class you have to miss; no refunds if you pay ahead and miss a class. Full refund or credit (your choice) for everyone for any class I have to cancel.