Pursue equilibrium. Quest for harmony and union in your body so you can meet what is off balance in your life with the strength of flexibility.

By strengthening your center and disrupting your balance pose after pose, this 5-week series will build resilience—physically, mentally, energetically.

You are welcome to join for one class, all ten classes, or anything in between. Each individual class will be unique. Each class will be a full-body experience. Some prior yoga experience is necessary.

Investment:

• pay in advance for 8-10 classes: $15 per class ($120-$150)

• pay in advance for 5-7 classes: $18 per class ($90-$126)

• for up to 4 classes or pay as you go: $20 per class

• Karma card is available if cost is prohibitive.

Limited in-studio availability—reserve a spot here. Join me to focus, sweat, center, change.

Contact Deb to join!