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Guided Practice (L1/2)

Challenge yourself. Dive deep and develop your practice.

I will guide you, naming the poses (Warrior 1, Cobra, Downward Dog, etc.) as we do them, but I will not teach the poses. You can ask for more guidance whenever you need it. Perhaps we will laugh together on our mats.

Investment: $10.

If you’d like to join me, check here for availability.

Later Event: July 9
Connect to a Spot (L 1/2)