Become more aware of, and begin to remove the emotional shielding around your heart so you can truly feel each new experience.
Become more resilient, flexible, and skilled at surfing your emotions.
Make room for seeing and absorbing the sweetness in our world, to nourish and remain open in your heart, to feel your power and clarity to fight injustice, to stand strong for what you believe.
This 5-week series will focus on building your warrior heart, connecting you to the resilience within you.
Some prior yoga experience is helpful. All levels are welcome.
There are three ways to join:
live on Zoom
limited live in-studio (click here for availability and to reserve an in-person spot)*
by video replay for 1 week after class (everyone registered will receive the link)
Investment: $75 for all 5 classes ($18 for a single-class drop-in)
Contact Deb to join!
*COVID vaccination required for in-studio.