This 5-week series runs on both Tuesdays and Thursdays.

As we move toward Autumn, a time of transition from growth and bounty to rest and rejuvenation, many of us find ourselves ungrounded, uncentered. Let’s practice reacquainting ourselves with our roots, going inward to gather ourselves in our cores, and determining how we will step forward into the growing darkness Autumn.

You are welcome to join for one class, all ten classes, or anything in between. Each individual class will be unique. Each class will be a full-body experience. Some prior yoga experience is necessary.

Investment:

• pay in advance for 8-10 classes: $15 per class ($120-$150)

• pay in advance for 5-7 classes: $18 per class ($90-$126)

• for up to 4 classes or pay as you go: $20 per class

• Karma card is available if cost is prohibitive.

Limited in-studio availability—reserve a spot here. Join me to focus, sweat, center, change.

Contact Deb to join!