MAKEUP CLASS FOR A SNOW DAY!

TUESDAY, DEC 31st!

Early winter can be invigorating…or exhausting. We can thrive on events and celebrations and time with family and friends…or find ourselves without events, without celebrations, without the option of connecting with others. Either way, use this series to take a pause and restore your resources.

This 5-week series, Tuesdays and Thursdays 7:30-8:45am, will focus on firing up and stretching your body, resting your mind, and restoring your spirit.

60 minutes of active yoga, 15 minutes of yoga nidra. You will leave your mat feeling refreshed, ready for whatever is next.

$20

Karma card is available if cost is prohibitive.

Limited in-studio availability—reserve a spot here. Join me to focus, sweat, center, change.

Contact Deb to join!