Thursdays ~ 7:30-8:45am ~ July 6, 13, 20, 27, Aug 3, and 10.
Though this series will have the same themes as the concurrent Tuesday series, each series will be different—join me for both!
In the studio or on Zoom.
This 6-week series will have an overarching focus on the third and fourth chakra areas—the solar plexus, rib cage, lungs, heart, chest, shoulders, upper back, arms, hands.
The focus will be on self-confidence and power, compassion and connection (in all ways).
Each individual class will be unique. Each class will be a full-body experience.
Some prior yoga experience is necessary.
There are two ways to join:
live on Zoom
limited live in-studio (click here for availability and to reserve an in-person spot)
Investment: $90 for all 6 classes ($20 for a single-class drop-in)
Minimum 5 participants to run this series; no maximum.
Contact Deb to join!