A 90-minute all-levels practice.
This class will include a brief chakra clearing pranayama and movement in all directions.
Get the dust out of your interior corners on your yoga mat so you feel more spacious and ready for growth off your yoga mat.
Expect to finish rejuvenated and ready for the brighter days.
Investment: $20
Some prior yoga experience is helpful. All levels are welcome.
There are three ways to join:
live on Zoom
limited live in-studio (click here for availability and to reserve an in-person spot)*
by video download whenever you wish (everyone registered will receive the video to download to their personal device)
Contact Deb to join!
*COVID vaccination required for in-studio.