About Me

I have been practicing various styles of yoga since 2000, and chiefly Forrest Yoga since 2008.

I completed the 200-hour certification as a Forrest Yoga teacher with Ana Forrest in 2014, Level 2 certification with Erica Mather in 2016, and Level 3 certification with Cat Allen and Heidi Sormaz in 2018.

I trained as a Level 1 iRest Yoga Nidra teacher with Richard Miller in 2018, and as a First Degree Reiki Practitioner with Moira Notargiacomo in 2019.

As a teacher, my deepest passion is to support students in connecting to their authentic selves. My focus is on building strength and tenacity through deep breathing, centering, and grounding in each practice.

I offer both regular weekly classes and private sessions.

Howling Hound is my small home studio in Woodstock, Vermont. To schedule a private session or join my classes there, please email me.

 

 

I have been an editor for over twenty years—working freelance for the past nine years. If you would like to explore working together on your writing, please see my editing website.