Did you set an intention for 2022 but then got busy with the stuff of life and worrying over war and politics and inflation and climate change and [your specific worry here]?

Did you ever embody your intention — settling it into your cell tissues — so you can call it up from within from a grounded place?

Do you wish to refresh your commitment to your intention?

Did you not yet set an intention for the year, but want to now?

Do you simply want to feel grounded in a physical practice?

Let’s spend 90 minutes together embodying our intentions. All levels welcome.

Investment: $20

Available live on Zoom and by video download. The video will be sent to all registrants after class, for download to your device to keep forever.