LIVE: July 22, 29 and August 5, 12, 19 @ 7:15-8:30am

EVERYONE signed up for a class will receive a video recording of the class to download to your device.

This 5-class series will explore in depth the fourth chakra - the place of open-handed acceptance of individual separate boundaries, while acknowledging the shared human experience. The place from which we reach out and connect what we think with what we feel and how we act in love, compassion, equilibrium.

We’ll explore heart openness, balance, and the power of this connection point between the body (1st, 2nd, 3rd chakras) and the spirit (5th, 6th, 7th chakras).

This series will be a combination of rigorous asana (movement), pranayama (breathing technique), and intention setting. It is not appropriate for beginners, though down-level and up-level options are always offered.

EVERYONE signed up for a class will receive a video recording of the class to download to your device.

$70 for the series. Drop-in is $18 per class.

Classes will take place on ZOOM, with a few in-studio spots available for those who are fully vaccinated against COVID-19. Email me at dhremote@earthlink.net to register and click here for in-studio availability.

Interested in starting from the ground up? I recently led a 5-week series on the first through the third chakra and I can send you all 15 videos. Email me for more info!