Tuesdays and Thursdays, 7:30-8:45am.

Someone wise once said: “Whatever is in the way is the way.”

Whatever we are stuck in is what wants our attention. When we deny that something our attention, we create resistance and struggle. When we give that something our attention, exciting things unfold. 

This 5-week series will focus on shifting whatever is stuck or is making you feel stuck out of your way, allowing you to move forward.

Each individual class will be different. Some prior yoga experience is helpful. All levels are welcome.

Investment:

• pay in advance for 8-10 classes: $15 per class ($120-$150)

• pay in advance for 5-7 classes: $18 per class ($90-$126)

• for up to 4 classes or pay as you go: $20 per class

• Karma card is available if cost is prohibitive.

Limited in-studio availability—reserve a spot here. Join me to focus, sweat, center, change.

Contact Deb to join!