This Guided Practice is for existing students only—with gratitude for the community we’ve developed together.

Let’s practice together. I will guide you, naming the poses as we do them (Warrior 1, Cobra, Downward Dog, etc.), but I will not teach the poses. You can ask for more guidance whenever you need it. Perhaps we will laugh together on our mats.

Investment: FREE.

Please email me to save yourself a spot.