This 5-week series will focus on feeling grounded and alive in feet, legs, and hips, to support reaching out from hands and heart with ease.
Dig deep into the richness of spring (and your life) to stand with a strong foundation.
Some prior yoga experience is helpful. All levels are welcome.
There are three ways to join:
live on Zoom
limited live in-studio (click here for availability and to reserve an in-person spot)*
by video replay for 1 week after class (everyone registered will receive the link)
Investment: $75 for all 5 classes ($18 for a single-class drop-in)
Contact Deb to join!
*COVID vaccination required for in-studio.