This 5-week series will provide a path toward centering, grounding. Prepare yourself for winter, for socializing, for holding your own boundaries with clarity, so you can lean into your choices from a place of balance.
Some prior yoga experience is helpful. All levels are welcome.
There are three ways to join:
live on Zoom
limited live in-studio (click here for availability and to reserve an in-person spot)*
by video after class (everyone registered will receive the link and be able to download each class)
Investment: $75 for all 5 classes ($18 for a single-class drop-in)
Contact Deb to join!
*COVID vaccination required for in-studio.